Working in America as an International Student-Athlete

How on-campus work, CPT and OPT differ for F-1 student-athletes, and what to check with your school before starting work.

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by Lars Blenckers

Published October 20, 2026

Studying and playing sports in America takes planning. Many student-athletes wonder whether they can work alongside their studies and sport. With F-1 student status, this depends on the type of work, your study program and the appropriate authorization. Do not make work arrangements before your school's international student office has reviewed your situation. Completing an academic year does not automatically give you permission to work off campus.

On-campus employment

A student maintaining active F-1 status may be eligible for on-campus employment. During the semester, a limit of 20 hours per week generally applies. Check with your school's Designated School Official (DSO) which work is permitted and how to maintain your F-1 status. Also consider your training, competitions and academic workload.

CPT: work as part of your study program

Curricular Practical Training (CPT) is an internship or work experience that is an integral part of an established curriculum. Your DSO must authorize CPT in your SEVIS record in advance; the authorization appears on an updated Form I-20. Start only on the authorized date and work only for the approved employer and at the approved location. An ordinary off-campus job does not automatically qualify as CPT simply because it relates to your studies.

OPT: practical training related to your major

Optional Practical Training (OPT) is temporary practical experience directly related to your major. For your initial OPT authorization, your DSO makes a recommendation in SEVIS. You then submit Form I-765 to USCIS. Do not start until your application has been approved, you have received your Employment Authorization Document (EAD) and the start date on it has arrived. Application timing, duration and any STEM extension depend on your individual circumstances; ask your school to explain the timeline that applies to you.

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What does this mean for your plans?

An athletic scholarship, an on-campus job and a paid external assignment are different things. Do not assume that a coach, sponsor or client can grant work authorization. Ask your school which options fit your status and schedule. Plus31 can help you explore your academic and sporting choices; your school and the competent authorities determine your immigration and employment status. Read more about studying in America and discuss your initial options through the First Check.

This article provides general information and is not an individual immigration assessment. Check the current requirements with your DSO and the official guidance from USCIS, ICE/SEVP and 8 CFR 214.2.

Smiling man with short hair wearing a black jacket with orange +31SPORTS lion logo.
Lars Blenckers
Founder of +31 Sports
Lars helps student-athletes find the right college opportunitues and turn their sports dreams in to reality.